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Know what is on your plate.

TONY'S, ROASTED SALTED PISTACHIOS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks TONY'S Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
20g Protein
30g Carbs
46.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 30g 31%
Fat 46.7g 48%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (32% DV).

About ROASTED SALTED PISTACHIOS, ROASTED SALTED

Tony's Roasted Salted Pistachios are dry-roasted pistachios with just sea salt added, making for a simple and wholesome snack. Each 30g serving delivers 600 calories, 20g of protein, 46.7g of fat, 30g of carbs, and 10g of fiber. A high-protein and fiber-rich nut snack with healthy fats.

Ingredients

DRY ROASTED PISTACHIO, SALT.

Dietary Information

ROASTED SALTED PISTACHIOS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED PISTACHIOS, ROASTED SALTED include Sodium, Na (32% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED SALTED PISTACHIOS, ROASTED SALTED gets 13% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TONY'S, ROASTED SALTED PISTACHIOS, ROASTED SALTED

See how TONY'S, ROASTED SALTED PISTACHIOS, ROASTED SALTED compares to other foods in terms of nutrition:

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