ROASTED SALTED PISTACHIOS vs ASIAN BLEND TRAIL
Nutrition comparison per 100 g serving
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ROASTED SALTED PISTACHIOS wins in 6 out of 10 nutrient categories
ROASTED SALTED PISTACHIOS: 6
vs
ASIAN BLEND TRAIL: 3
(1 ties)
Overview
| Nutrient | ROASTED SALTED PISTACHIOS | ASIAN BLEND TRAIL | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 30 g | 53.6 g | |
| Fat | 46.7 g | 28.6 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED SALTED PISTACHIOS | ASIAN BLEND TRAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.3 MG |
Minerals
| Mineral | ROASTED SALTED PISTACHIOS | ASIAN BLEND TRAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Sodium, Na | 733 MG | 571 MG |