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Kings Super, ORGANIC MOUNTAIN MIX

Popcorn, Peanuts, Seeds & Related Snacks Kings Super Markets Inc Branded
500 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Aurora Products, JUMBO RUNNER PEANUTS 571 25g 21.4g 50g Chester A. Asher, MILK CHOCOLATE PRETZEL BITES 500 7.5g 65g 25g Whole, SWEET & SALTY POPCORN WITH A CHOCOLATE FLAVORED DRIZZLE DRIZZLED KETTLE CORN, CHOCOLATE 500 7.1g 64.3g 25g Whole, DARK CHOCOLATE 475 7.5g 62.5g 27.5g Almond Brothers, CINNAMON ROASTED PECANS 520 3.3g 46.7g 36.7g Almond Brothers, CINNAMON ROASTED CASHEWS 447 10g 56.7g 23.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORGANIC MOUNTAIN MIX

Kings Organic Mountain Mix provides 500 calories per 28 g serving with 28.57 g of fat, 46.43 g of carbs, 14.29 g of protein, and 7.10 g of fiber. The entirely organic blend includes raisins, cashews, almonds, dark chocolate drops, pepitas, and sunflower seeds. The dark chocolate drops contribute fiber and a mild bitter note that balances the natural sweetness of the raisins.

Ingredients

ORGANIC RAISINS, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC DARK CHOCOLATE DROPS [ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN (AN EMULSIFIER), ORGANIC VANILLA], ORGANIC PEPITAS, ORGANIC SUNFLOWER SEEDS.

Dietary Information

ORGANIC MOUNTAIN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC MOUNTAIN MIX gets 11% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kings Super, ORGANIC MOUNTAIN MIX

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