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Know what is on your plate.

LONG GROVE CONFECTIONERY CO, PRETZEL TWISTS, MILK CHOCOLATE, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Long Grove Confectionery Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 383mg 17%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About LONG GROVE CONFECTIONERY CO, PRETZEL TWISTS, MILK CHOCOLATE, MILK CHOCOLATE

LONG GROVE CONFECTIONERY CO Milk Chocolate Pretzel Twists coat crunchy wheat pretzels in smooth milk chocolate for a classic sweet-salty combination. Per 30g serving, they contain 467 calories, 6.67g protein, 66.67g carbs, 20g fat, and 3.3g fiber, a calorie-dense snack satisfying both sweet and salty cravings.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLA), PRETZEL (ENRICHED WHEAT FLOUR, SALT, CORN SYRUP, VEGETABLE OIL [MAY CONTAIN CORN, CANOLA, COTTONSEED, SOYBEAN], SODIUM BICARBONATE, YEAST).

Calorie Breakdown

At 467 calories per 100 grams, LONG GROVE CONFECTIONERY CO, PRETZEL TWISTS, MILK CHOCOLATE, MILK CHOCOLATE gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LONG GROVE CONFECTIONERY CO, PRETZEL TWISTS, MILK CHOCOLATE, MILK CHOCOLATE

See how LONG GROVE CONFECTIONERY CO, PRETZEL TWISTS, MILK CHOCOLATE, MILK CHOCOLATE compares to other foods in terms of nutrition:

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