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KROGER, POPCORN KETTLE CORN

464 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About KROGER, POPCORN KETTLE CORN

Kroger Popcorn Kettle Corn is a ready-to-eat kettle corn snack from the Kroger brand, made with just four ingredients: popcorn, sugar, vegetable oil, and salt. The oil blend draws from sunflower, safflower, canola, corn, rice, and/or cottonseed oils — a multi-source blend that allows for production flexibility. No artificial flavors, colors, preservatives, HFCS, or synthetic additives are present. The sweet-and-salty kettle corn flavor comes entirely from sugar and salt, keeping the formulation exceptionally clean for a flavored popcorn.

Allergen note: no wheat, dairy, soy, nuts, eggs, or sesame are listed. Cottonseed oil is not a major allergen. This product is naturally vegan and gluten-free based on listed ingredients, though popcorn facilities may handle other allergens.

Nutritionally, kettle corn delivers approximately 464 calories per 100 g, with 7.1 g protein, 67.9 g carbohydrates, 21.4 g fat, and an excellent 7.1 g dietary fiber. The fiber content reflects the whole-grain nature of popped corn. In standard 28 g serving sizes, a portion contributes about 130 calories. The balance of sweet and salty makes kettle corn a snack that satisfies multiple cravings simultaneously. It works well at movie nights, parties, and as a lighter-craving snack option compared to chip-based alternatives.

Ingredients

POPCORN, SUGAR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, CORN, RICE AND/OR COTTONSEED), SALT.

Dietary Information

KROGER, POPCORN KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, POPCORN KETTLE CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, KROGER, POPCORN KETTLE CORN gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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