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KROGER, POPCORN KETTLE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About KROGER, POPCORN KETTLE CORN
Kroger Popcorn Kettle Corn is a ready-to-eat kettle corn snack from the Kroger brand, made with just four ingredients: popcorn, sugar, vegetable oil, and salt. The oil blend draws from sunflower, safflower, canola, corn, rice, and/or cottonseed oils — a multi-source blend that allows for production flexibility. No artificial flavors, colors, preservatives, HFCS, or synthetic additives are present. The sweet-and-salty kettle corn flavor comes entirely from sugar and salt, keeping the formulation exceptionally clean for a flavored popcorn.
Allergen note: no wheat, dairy, soy, nuts, eggs, or sesame are listed. Cottonseed oil is not a major allergen. This product is naturally vegan and gluten-free based on listed ingredients, though popcorn facilities may handle other allergens.
Nutritionally, kettle corn delivers approximately 464 calories per 100 g, with 7.1 g protein, 67.9 g carbohydrates, 21.4 g fat, and an excellent 7.1 g dietary fiber. The fiber content reflects the whole-grain nature of popped corn. In standard 28 g serving sizes, a portion contributes about 130 calories. The balance of sweet and salty makes kettle corn a snack that satisfies multiple cravings simultaneously. It works well at movie nights, parties, and as a lighter-craving snack option compared to chip-based alternatives.
Ingredients
POPCORN, SUGAR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, CORN, RICE AND/OR COTTONSEED), SALT.
Dietary Information
KROGER, POPCORN KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, POPCORN KETTLE CORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, KROGER, POPCORN KETTLE CORN gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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