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Know what is on your plate.

Navy Exchange Service Command, NORTH STAR TRADING COMPANY, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
10g Protein
56.7g Carbs
23.3g Fat
16.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 56.7g 63%
Fat 23.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 56.7g 21%
Dietary Fiber 16.7g 60%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.

About NORTH STAR TRADING COMPANY, TRAIL MIX

North Star Trading Company Trail Mix combines almonds, dried cranberries, granola, pistachios, and dried cherries. A 30 g serving has 433 calories, 10 g of protein, 56.7 g of carbs, 23.3 g of fat, and a high 16.7 g of fiber, largely from chicory inulin in the granola component. An unusually fiber-rich trail mix suited for digestive health and sustained energy.

Ingredients

ALMONDS (ALMONDS, PEANUT OIL, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, POLYDEXTROSE, GLYCERINE, SUNFLOWER OIL), GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CHICORY INULIN, OAT FLOUR, CANOLA OIL, WHEY, NATURAL AND ARTIFICIAL FLAVORS, RICE FLOUR, SALT, BAKING SODA, GUAR GUM, SOY LECITHIN, MALTED BARLEY FLOUR), PISTACHIOS (PISTACHIOS, SALT), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

NORTH STAR TRADING COMPANY, TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, NORTH STAR TRADING COMPANY, TRAIL MIX gets 9% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Navy Exchange Service Command, NORTH STAR TRADING COMPANY, TRAIL MIX

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