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Glencourt, ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 594 MG | 13% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (23% DV).
About ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT
A trio of organic dry roasted salted almonds, cashews and pecans, each nut roasted and salted on its own before blending, from O Organics. Per 32 g: 625 calories, 15.62 g protein, 53.12 g fat, 25 g carbs, 6.2 g fiber, a dense mixed nut snack.
Ingredients
ORGANIC DRY ROASTED SALTED ALMONDS (ORGANIC ALMONDS, SEA SALT), ORGANIC DRY ROASTED SALTED CASHEWS (ORGANIC CASHEWS, SEA SALT), ORGANIC DRY ROASTED SALTED PECANS (ORGANIC PECANS, SEA SALT).
Dietary Information
ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT include Iron, Fe (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT gets 10% of its calories from protein, 16% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt, ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT
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