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JAYS, O-KE-DOKE, WHITE POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
About JAYS, O-KE-DOKE, WHITE POPCORN
Jays O-Ke-Doke White Popcorn is a pre-popped white corn snack with vegetable oil and salt. At 28g a serving provides 571 calories per 100g, 7.1g protein, 35.7g carbohydrates, 50g fat, and 10.7g fiber. The high oil content makes this significantly more calorie-dense than air-popped or lightly oiled popcorn. The substantial fiber is a positive, but portion control matters given the fat levels.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), SALT, NATURAL AND ARTIFICIAL FLAVOR.
Dietary Information
JAYS, O-KE-DOKE, WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAYS, O-KE-DOKE, WHITE POPCORN include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, JAYS, O-KE-DOKE, WHITE POPCORN gets 5% of its calories from protein, 25% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JAYS, O-KE-DOKE, WHITE POPCORN
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