Waymouth Farms — GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT
Good Sense Organic Feel's Good Mix Fruit and Nut is a trail mix of organic sunflower nuts, cranberries, apricots, raisins, soynuts, almonds, apples, and walnuts. Per 100g it provides 433 calories, 13.3g protein, 50g carbs, 23.3g fat, and 10g fiber. All ingredients are organic and coated only in organic sunflower oil. A high-fiber, nutrient-dense snack mix with no artificial additives.
Ingredients
ORGANIC SUNFLOWER NUTS [ORGANIC SUNFLOWER NUTS, ORGANIC SUNFLOWER OIL], ORGANIC CRANBERRIES [ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL], ORGANIC APRICOTS, ORGANIC ROISINS [ORGANIC ROISINS, ORGANIC SUNFLOWER OIL], ORGANIC SOYNUTS [ORGANIC SOYBEANS, ORGANIC SUNFLOWER OIL], ORGANIC ALMONDS, ORGANIC APPLES, ORGANIC WALNUTS.
Dietary Information
GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, GOOD SENSE, ORGANIC FEEL'S GOOD MIX , FRUIT & NUT gets 12% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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