GOOD SENSE vs SEA SALT CARAMEL POPCORN
Nutrition comparison per 100 g serving
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GOOD SENSE wins in 6 out of 10 nutrient categories
GOOD SENSE: 6
vs
SEA SALT CARAMEL POPCORN: 2
(2 ties)
Overview
| Nutrient | GOOD SENSE | SEA SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | SEA SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | SEA SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 321 MG |