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COLORADO vs FERRIS

Nutrition comparison per 100 g serving

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FERRIS wins in 5 out of 10 nutrient categories
COLORADO: 2 vs FERRIS: 5 (3 ties)

Overview

Nutrient COLORADO FERRIS Winner
Calories 560 cal 607 cal
Protein 20 g 21.4 g
Carbs 34 g 21.4 g
Fat 38 g 50 g
Fiber 6 g 10.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COLORADO FERRIS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COLORADO FERRIS Winner
Calcium, Ca 80 MG 107 MG
Iron, Fe 2.9 MG 3.9 MG
Sodium, Na 0 MG 0 MG Tie
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