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Kroger — CINNAMON FRENCH TOAST STICKS

311 Calories
4.7g Protein
43.4g Carbs
13.2g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 43.4g 16%
Dietary Fiber 1.9g 7%
Total Sugars 15.1g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.1mg 12%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 8%
Carbs 43.4g 71%
Fat 13.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.1 MG 12%
Potassium, K 94 MG 2%
Sodium, Na 283 MG 12%

About CINNAMON FRENCH TOAST STICKS

Kroger Cinnamon French Toast Sticks are a frozen breakfast product from The Kroger Co.'s Kroger brand in the frozen pancakes, waffles, French toast, and crepes category. These pre-formed French toast sticks are intended to be reheated from frozen in a toaster oven, conventional oven, or microwave and served as a quick breakfast item.

The formulation consists of two major components: a bread base and a French toast batter coating. The bread contains enriched wheat flour (with malted barley flour), water, sugar, yeast, yellow corn flour, salt, soybean oil, wheat gluten, grain vinegar, glyceryl monooleate, soy lecithin, turmeric and paprika extract for color, polysorbate 60 and 80, ascorbic acid, enzymes, and cultured wheat flour. The batter coating adds additional water, sugar, soybean oil, two additional enriched wheat flours, and a range of minor ingredients including caramel color, carrageenan, cinnamon, dextrose, gum arabic, leavening, natural and artificial flavor, paprika extract, salt, soy flour, soy lecithin, turmeric extract, yeast, and yellow corn flour.

Allergens present include wheat (multiple flour sources, wheat gluten) and soy (soybean oil, soy lecithin, soy flour). No egg, dairy, or tree nut allergens are listed, which is notable for a French toast product, as traditional French toast typically contains eggs and milk. Not suitable for gluten-free or soy-free diets.

Per 100 grams: 311 calories, 4.72 g protein, 43.4 g carbohydrates, 13.21 g fat, and 1.9 g dietary fiber. Calorie density is moderate to high.

Ingredients

BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, YELLOW CORN FLOUR, SALT, SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR, GLYCERYL MONOOLEATE, SOY LECITHIN, TURMERIC [COLOR], PAPRIKA EXTRACT [COLOR], POLYSORBATE 60, POLYSORBATE 80, ASCORBIC ACID, ENZYMES, CULTURED WHEAT FLOUR), WATER, SUGAR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARAMEL COLOR, CARRAGEENAN, CINNAMON, DEXTROSE, GUM ARABIC, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, PAPRIKA EXTRACT (COLOR), SALT, SOY FLOUR, SOY LECITHIN, TURMERIC EXTRACT (COLOR), YEAST, YELLOW CORN FLOUR.

Calorie Breakdown

At 311 calories per 100 grams, CINNAMON FRENCH TOAST STICKS gets 6% of its calories from protein, 56% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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