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Target, BLUEBERRY MINI WAFFLES, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About BLUEBERRY MINI WAFFLES, BLUEBERRY
Good & Gather Blueberry Mini Waffles are a frozen breakfast product sold under Target's Good & Gather premium private-label brand. This product is formulated primarily with organic ingredients and uses a combination of organic whole wheat flour, organic enriched wheat flour, and organic blueberry flavored pieces to achieve its blueberry profile.
The ingredient base leads with water, followed by organic whole wheat flour and organic enriched wheat flour (with niacin, iron, thiamin, riboflavin, and folic acid), and organic vegetable oil (organic canola and/or soybean oil). The blueberry character is delivered through organic blueberry flavored pieces, which are composed of organic sugar, organic wheat flour, organic palm oil, natural colors from elderberry, carrot, and blueberry juice concentrates, organic blueberry solids, and organic natural flavor. Additional ingredients include organic cane sugar, leavening, organic soy lecithin, organic pear juice concentrate, organic wheat bran, sea salt, and natural flavor. Allergens include wheat and soy. The product contains no egg whites in the main formulation listed, though it is a waffle product. Dairy is absent from the listed ingredients.
Per 100 grams, these mini waffles provide approximately 292 calories, 6.25 grams of protein, 43.75 grams of carbohydrates, 9.38 grams of fat, and 4.2 grams of dietary fiber. Calorie density is moderate. Fiber at 4.2 grams per 100 grams is relatively high for a frozen waffle product, contributed by the whole wheat flour and wheat bran content.
This product is not suitable for wheat or soy allergic individuals. The organic certification extends to all major ingredients. It is not suitable for gluten-free diets.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC VEGETABLE OIL (ORGANIC CANOLA AND/OR ORGANIC SOY BEAN OIL), ORGANIC BLUEBERRY FLAVORED PIECES (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, COLORS [ELDERBERRY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE], ORGANIC BLUEBERRY SOLIDS, ORGANIC NATURAL FLAVOR), ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SOY LECITHIN, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC WHEAT BRAN, SEA SALT, NATURAL FLAVOR.
Calorie Breakdown
At 292 calories per 100 grams, BLUEBERRY MINI WAFFLES, BLUEBERRY gets 9% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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