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Know what is on your plate.

Moran Group Incorporated, BUTTERMILK PANCAKES

Frozen Pancakes, Waffles, French Toast & Crepes The Moran Group Incorporated Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

206 Calories
5.2g Protein
40.2g Carbs
2.6g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 11%
Carbs 40.2g 84%
Fat 2.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 289mg 13%
Total Carbohydrate 40.2g 15%
Dietary Fiber 1g 4%
Total Sugars 9.3g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.9 MG 10%
Phosphorus, P 82 MG 7%
Sodium, Na 289 MG 13%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Riboflavin (20% DV).

About BUTTERMILK PANCAKES

Morning Delight Buttermilk Pancakes are ready-to-heat frozen pancakes made from enriched wheat flour, buttermilk, whole eggs, and a small amount of soybean oil. Each 97g serving (about 3 pancakes) delivers 206 calories, 5.2g protein, 40.2g carbs, 2.6g fat, and 1g fiber. Microwaves or toasts quickly for a weekday breakfast. The calorie count is moderate for the serving size, but most people add syrup or butter, which increases totals.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, DEXTROSE, SUGAR, SOYBEAN OIL, WHOLE EGGS, BAKING POWDER, SALT.

Dietary Information

BUTTERMILK PANCAKES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK PANCAKES include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 206 calories per 100 grams, BUTTERMILK PANCAKES gets 10% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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