CINNAMON FRENCH TOAST STICKS vs BLUEBERRY MINI WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY MINI WAFFLES wins in 6 out of 11 nutrient categories
CINNAMON FRENCH TOAST STICKS: 3
vs
BLUEBERRY MINI WAFFLES: 6
(2 ties)
Overview
| Nutrient | CINNAMON FRENCH TOAST STICKS | BLUEBERRY MINI WAFFLES | Winner |
|---|---|---|---|
| Calories | 311 cal | 292 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 43.4 g | 43.8 g | |
| Fat | 13.2 g | 9.4 g | |
| Fiber | 1.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON FRENCH TOAST STICKS | BLUEBERRY MINI WAFFLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON FRENCH TOAST STICKS | BLUEBERRY MINI WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 94 MG | 125 MG | |
| Sodium, Na | 283 MG | 333 MG |