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BUTTERMILK & VANILLA PROTEIN WAFFLES, BUTTERMILK & VANILLA

Frozen Pancakes, Waffles, French Toast & Crepes Target Stores Branded
316 Calories
15.8g Protein
31.6g Carbs
13.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 355mg 15%
Total Carbohydrate 31.6g 11%
Dietary Fiber 2.6g 9%
Total Sugars 7.9g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.1mg 12%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 26%
Carbs 31.6g 52%
Fat 13.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 211 MG 4%
Sodium, Na 355 MG 15%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
WAFFLES 300 8.6g 40g 10g WAFFLES 314 7.1g 45.7g 10g WAFFLES 343 7.1g 42.9g 15.7g CHOCOLATE CHIP WAFFLES 300 7.1g 42.9g 11.4g PANCAKES 239 6.8g 40.2g 5.1g WAFFLES 343 5.7g 44.3g 15.7g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About BUTTERMILK & VANILLA PROTEIN WAFFLES, BUTTERMILK & VANILLA

BUTTERMILK & VANILLA PROTEIN WAFFLES, BUTTERMILK & VANILLA is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 31.6g of carbohydrates, and 13.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, CANOLA OIL, CANE SUGAR, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: EGG WHITES, SOY LECITHIN, BUTTERMILK, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS, MILK, SKIM MILK, CULTURED BUTTERMILK, AGAVE SYRUP, TAPIOCA SYRUP.

Calorie Breakdown

At 316 calories per 100 grams, BUTTERMILK & VANILLA PROTEIN WAFFLES, BUTTERMILK & VANILLA gets 20% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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