Kidfresh — HOMESTYLE CLASSIC GOLDEN WAFFLES, HOMESTYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 4.3 MG | 27% | |
| Vitamin B-6 | 0.3 MG | 17% | |
| Folate, total | 28 UG | 7% | |
| Vitamin B-12 | 0.9 UG | 36% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 239 MG | 18% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (27% DV).
- Good source of Vitamin B-12 (36% DV).
About HOMESTYLE CLASSIC GOLDEN WAFFLES, HOMESTYLE
HOMESTYLE CLASSIC GOLDEN WAFFLES, HOMESTYLE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 28.6g of carbohydrates, and 7.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT PROTEIN, MILK PROTEIN CONCENTRATE, CANOLA OIL, EGGS, CORN FIBER, SUNFLOWER LECITHIN, SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), NATURAL FLAVORS, BUTTERNUT SQUASH PUREE, SEA SALT. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B6, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).
Dietary Information
Notable micronutrients in HOMESTYLE CLASSIC GOLDEN WAFFLES, HOMESTYLE include Vitamin B-12 (36% DV) , Riboflavin (33% DV) , Niacin (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, HOMESTYLE CLASSIC GOLDEN WAFFLES, HOMESTYLE gets 21% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kidfresh — HOMESTYLE CLASSIC GOLDEN WAFFLES, HOMESTYLE
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