Know what is on your plate.
Star, ORGANIC FLAX SEED WAFFLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (22% DV).
About ORGANIC FLAX SEED WAFFLES
Wild Harvest Organic Flax Seed Waffles are made with a blend of organic whole wheat and enriched wheat flour, organic canola or soybean oil, organic cane sugar, and organic flax seed. A 70g serving provides 257 calories, 5.7g of protein, 37.1g of carbs, 10g of fat, and 2.9g of fiber. The flax seed adds omega-3s and a small fiber boost compared to standard frozen waffles. Ready to pop in the toaster for a quick breakfast.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ORGANIC VEGETABLE OIL (ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL), ORGANIC CANE SUGAR, ORGANIC FLAX SEED, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC SOY LECITHIN, ORGANIC SKIM MILK, SEA SALT, ORGANIC EGGS, ORGANIC WHEAT BRAN.
Dietary Information
Notable micronutrients in ORGANIC FLAX SEED WAFFLES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 257 calories per 100 grams, ORGANIC FLAX SEED WAFFLES gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Star, ORGANIC FLAX SEED WAFFLES
See how Star, ORGANIC FLAX SEED WAFFLES compares to other foods in terms of nutrition:
- Star, ORGANIC FLAX SEED WAFFLES vs Kidfresh, HOMESTYLE CLASSIC GOLDEN WAFFLES, HOMESTYLE
- Star, ORGANIC FLAX SEED WAFFLES vs Dewafelbakkers, BUTTERMILK MINI PANCAKES, BUTTERMILK
- Star, ORGANIC FLAX SEED WAFFLES vs Dewafelbakkers, UNICORN MINI PANCAKES BUTTERMILK WITH CANDY BITS, UNICORN WITH CANDY BITS
- Star, ORGANIC FLAX SEED WAFFLES vs General Mills, CRISPY GOLDEN TOASTER WAFFLES, CRISPY GOLDEN TOASTER
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.