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Dewafelbakkers — CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP

Frozen Pancakes, Waffles, French Toast & Crepes Dewafelbakkers, Inc. Branded
239 Calories
4.3g Protein
41.9g Carbs
5.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 487mg 21%
Total Carbohydrate 41.9g 15%
Dietary Fiber 0.9g 3%
Total Sugars 13.7g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.4mg 19%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 8%
Carbs 41.9g 82%
Fat 5.1g 10%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 3.4 MG 21%
Vitamin B-6 0.3 MG 15%
Folate, total 45 UG 11%
Vitamin B-12 0.9 UG 39%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.4 MG 19%
Potassium, K 104 MG 2%
Sodium, Na 487 MG 21%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
AHOLD, WAFFLES, CHOCOLATE CHIP, CHOCOLATE CHIP 286 5.7g 42.9g 10g Lofthouse — ROSCOE'S, ORIGINAL WAFFLES 386 5.7g 60g 12.9g Lofthouse — ROSCOE'S, SWEET POTATO WAFFLES 329 7.1g 50g 11.4g Lowe's Food — WAFFLES, CHOCOLATE CHIP 214 4.3g 37.1g 5.7g U.S. WAFFLE — MLB HOMESTYLE WAFFLES 229 4.3g 40g 5g U.S. WAFFLE — PASTTIME FOODS LLC, TEXAS RANGERS MLB BLUEBERRY WAFFLES 214 4.3g 38.6g 5g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (21% DV).
  • Good source of Vitamin B-12 (39% DV).

About CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP

Frozen chocolate chip pancakes made from unbleached enriched flour, water and buttermilk, sweetened with high fructose corn syrup and sugar, with chocolate chips that themselves contain more sugar and a confectioner's glaze. A 117 gram serving has 239 calories, 4.27 grams protein, 5.13 grams fat, 41.88 grams carbs and 0.9 grams fiber.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE CHIPS (SEMI SWEET CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA], SUGAR, CONFECTIONER'S GLAZE), SUGAR, CANOLA AND/OR SOYBEAN OIL, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATED, MONOCALCIUM PHOSPHATE), SALT, MONO-DIGLYCERIDE. VITAMINS AND MINERALS: ENRICHMENT (DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, CYANOCOBALAMINE (VITAMIN B12). PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)]

Dietary Information

Notable micronutrients in CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP include Vitamin B-12 (39% DV) , Riboflavin (26% DV) , Sodium, Na (21% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP gets 7% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dewafelbakkers — CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP

See how Dewafelbakkers — CHOCOLATE CHIP PANCAKES, CHOCOLATE CHIP compares to other foods in terms of nutrition:

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