FRENCH TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 281 MG | 12% |
About FRENCH TOAST
FRENCH TOAST is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 28.1g of carbohydrates, and 3.5g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, CORN FLOUR, SPICES (TURMERIC AND PAPRIKA), MONO AND DIGLYCERIDES, NATURAL FLAVORS, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]), WHOLE EGGS,WATER, SUGAR, GROUND CINNAMON, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 175 calories per 100 grams, FRENCH TOAST gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRENCH TOAST
See how FRENCH TOAST compares to other foods in terms of nutrition:
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