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HOMESTYLE WAFFLES, HOMESTYLE

Frozen Pancakes, Waffles, French Toast & Crepes Harris-Teeter Inc. Branded
300 Calories
0g Protein
40g Carbs
11.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 514mg 22%
Total Carbohydrate 40g 15%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 457mg 35%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 40g 78%
Fat 11.4g 22%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 5 MG 31%
Vitamin B-6 0.5 MG 32%
Folate, total 64 UG 16%
Vitamin B-12 742.9 UG 30953%

Minerals

Nutrient Amount % DV
Calcium, Ca 457 MG 35%
Iron, Fe 5.4 MG 30%
Phosphorus, P 457 MG 37%
Potassium, K 0 MG 0%
Sodium, Na 514 MG 22%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK WAFFLES, BUTTERMILK 300 8.6g 40g 10g BUTTERMILK MINI PANCAKES, BUTTERMILK 209 6.4g 40g 2.7g BLUEBERRY WAFFLES, BLUEBERRY 314 7.1g 45.7g 10g BLUEBERRY MINI WAFFLES, BLUEBERRY 281 6.3g 41.7g 10.4g VANILLA BUTTERMILK FLAVORED WAFFLES, VANILLA BUTTERMILK 0 0g 0g 0g CHICKEN WAFFLE BITES, CHICKEN 189 14.9g 14.9g 6.8g

Nutrition Highlights

  • Good source of Calcium, Ca (35% DV).
  • Good source of Iron, Fe (30% DV).
  • Good source of Phosphorus, P (37% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Niacin (31% DV).
  • Good source of Vitamin B-6 (32% DV).

About HOMESTYLE WAFFLES, HOMESTYLE

HOMESTYLE WAFFLES, HOMESTYLE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 40g of carbohydrates, and 11.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WATER, EGGS, SOY LECITHIN (EMULSIFIER), SUGAR, CALCIUM CARBONATE, SALT, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

Dietary Information

Notable micronutrients in HOMESTYLE WAFFLES, HOMESTYLE include Vitamin B-12 (30953% DV) , Phosphorus, P (37% DV) , Calcium, Ca (35% DV) , Vitamin B-6 (32% DV) , and Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, HOMESTYLE WAFFLES, HOMESTYLE gets 0% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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