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Know what is on your plate.

KSLB Holdings, FRENCH TOAST STICKS, CINNAMON

Explore the nutrition, choose your serving, and see how this food fits your day.

227 Calories
2.5g Protein
46.2g Carbs
4.2g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 5%
Carbs 46.2g 87%
Fat 4.2g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 46.2g 17%
Dietary Fiber 1.7g 6%
Total Sugars 11.8g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 284mg 22%
Iron 0.8mg 5%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 284 MG 22%
Iron, Fe 0.8 MG 5%
Potassium, K 87 MG 2%
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).

About FRENCH TOAST STICKS, CINNAMON

Van's Cinnamon French Toast Sticks are a gluten-free frozen breakfast item made with a brown rice and potato starch base. Per 100g: 227 calories, 4.2g fat, 46.2g carbs, 2.5g protein, and 1.7g fiber. They are sweetened with cane sugar and molasses and flavored with cinnamon and natural flavor. Non-GMO canola oil is used in the recipe. Reheat from frozen and serve with maple syrup for a quick gluten-free breakfast.

Ingredients

(THAT WE ARE PROUD OF!) WATER, VAN'S GLUTEN FREE MIX (BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, SOY FLOUR), CANE SUGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), CINNAMON, MOLASSES, CALCIUM CARBONATE, SOY LECITHIN, SEA SALT, NATURAL FLAVOR, GUAR GUM.

Dietary Information

Notable micronutrients in FRENCH TOAST STICKS, CINNAMON include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, FRENCH TOAST STICKS, CINNAMON gets 4% of its calories from protein, 81% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KSLB Holdings, FRENCH TOAST STICKS, CINNAMON

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