BUTTERMILK & VANILLA PROTEIN WAFFLES vs MINI PANCAKES BUTTERMILK WITH CANDY BITS
Nutrition comparison per 100 g serving
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MINI PANCAKES BUTTERMILK WITH CANDY BITS wins in 9 out of 16 nutrient categories
BUTTERMILK & VANILLA PROTEIN WAFFLES: 4
vs
MINI PANCAKES BUTTERMILK WITH CANDY BITS: 9
(3 ties)
Overview
| Nutrient | BUTTERMILK & VANILLA PROTEIN WAFFLES | MINI PANCAKES BUTTERMILK WITH CANDY BITS | Winner |
|---|---|---|---|
| Calories | 316 cal | 227 cal | |
| Protein | 15.8 g | 4.6 g | |
| Carbs | 31.6 g | 40.9 g | |
| Fat | 13.2 g | 4.6 g | |
| Fiber | 2.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK & VANILLA PROTEIN WAFFLES | MINI PANCAKES BUTTERMILK WITH CANDY BITS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 34 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK & VANILLA PROTEIN WAFFLES | MINI PANCAKES BUTTERMILK WITH CANDY BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 201 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 211 MG | 73 MG | |
| Sodium, Na | 355 MG | 500 MG |