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Small Planet — CINNAMON APPLE NO ADDED SUGAR SWEETENED WITH FRUIT WHOLE GRAIN OATS, DATE POWDER, APPLES AND CINNAMON GRANOLA, CINNAMON APPLE

Cereal Small Planet Foods, Inc. Branded
483 Calories
8.3g Protein
61.7g Carbs
23.3g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 61.7g 22%
Dietary Fiber 8.3g 30%
Total Sugars 15g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 61.7g 66%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 350 MG 7%
Sodium, Na 267 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Annona — EARNEST EATS, HOT & FIT CEREAL, BLUEBERRY CHIA, BLUEBERRY CHIA 388 10.5g 70.2g 7.5g Common Ground — ANCIENT GRAIN FLAKES 367 8.3g 78.3g 1.7g Country Choice Organic — GLUTEN FREE STEEL COARSELY CUT ORGANIC WHOLE GRAIN OATS 375 12.5g 67.5g 6.3g COUNTRY CHOICE ORGANIC, OLD FASHIONED GLUTEN FREE OATS 375 12.5g 67.5g 7.5g Quinoa — ORGANIC ANCIENT GRAINS HOT CEREAL, BANANA & BROWN SUGAR 360 10g 74g 5g Garden of Light — GLUTEN FREE GRANOLA, NUTTY CRANBERRY MAPLE 467 6.7g 66.7g 20g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About CINNAMON APPLE NO ADDED SUGAR SWEETENED WITH FRUIT WHOLE GRAIN OATS, DATE POWDER, APPLES AND CINNAMON GRANOLA, CINNAMON APPLE

CINNAMON APPLE NO ADDED SUGAR SWEETENED WITH FRUIT WHOLE GRAIN OATS, DATE POWDER, APPLES AND CINNAMON GRANOLA, CINNAMON APPLE is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 61.7g of carbohydrates, and 23.3g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS*, CRISP RICE*, SUNFLOWER OIL*, DATE POWDER*, DRIED COCONUT*, DRIED APPLES*, APPLE POWDER*, CINNAMON*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

CINNAMON APPLE NO ADDED SUGAR SWEETENED WITH FRUIT WHOLE GRAIN OATS, DATE POWDER, APPLES AND CINNAMON GRANOLA, CINNAMON APPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 483 calories per 100 grams, CINNAMON APPLE NO ADDED SUGAR SWEETENED WITH FRUIT WHOLE GRAIN OATS, DATE POWDER, APPLES AND CINNAMON GRANOLA, CINNAMON APPLE gets 7% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Small Planet — CINNAMON APPLE NO ADDED SUGAR SWEETENED WITH FRUIT WHOLE GRAIN OATS, DATE POWDER, APPLES AND CINNAMON GRANOLA, CINNAMON APPLE

See how Small Planet — CINNAMON APPLE NO ADDED SUGAR SWEETENED WITH FRUIT WHOLE GRAIN OATS, DATE POWDER, APPLES AND CINNAMON GRANOLA, CINNAMON APPLE compares to other foods in terms of nutrition:

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