Quinoa — ORGANIC ANCIENT GRAINS HOT CEREAL, BANANA & BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About ORGANIC ANCIENT GRAINS HOT CEREAL, BANANA & BROWN SUGAR
Organic ancient grains hot cereal with banana and brown sugar from Ancient Harvest, produced by Quinoa Corporation. A certified organic, gluten-free multigrain blend of whole grain oats, flaked quinoa, millet, quinoa bran and germ, and amaranth, flavored with organic banana flavor, organic cane sugar, organic brown sugar (cane and molasses), sea salt, and citric acid. Per 100g: 360 calories, 10g protein, 74g carbs, 5g fat, 6g fiber. A diverse ancient grain base with moderate protein and meaningful fiber. Certified organic and gluten-free. Vegan. A complete hot cereal format requiring only boiling water or microwave preparation.
Ingredients
ORGANIC MULTIGRAIN BLEND, (ORGANIC GLUTEN-FREE WHOLE GRAIN OATS,. ORGANIC FLAKED QUINOA, ORGANIC MILLET, ORGANIC QUINOA BRAN AND GERM, ORGANIC AMARANTH), ORGANIC FLAVOR BLEND (ORGANIC CANE SUGAR, ORGANIC BANANA FLAVOR, SEA SALT, ORGANIC BROWN SUGAR [ORGANIC CANE, SUGAR, ORGANIC MOLASSES], CITRIC ACID).
Dietary Information
ORGANIC ANCIENT GRAINS HOT CEREAL, BANANA & BROWN SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, ORGANIC ANCIENT GRAINS HOT CEREAL, BANANA & BROWN SUGAR gets 11% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quinoa — ORGANIC ANCIENT GRAINS HOT CEREAL, BANANA & BROWN SUGAR
See how Quinoa — ORGANIC ANCIENT GRAINS HOT CEREAL, BANANA & BROWN SUGAR compares to other foods in terms of nutrition:
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