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Catalina Snacks, MINT CHOCOLATE KETO FRIENDLY CEREAL, MINT CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 30.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About MINT CHOCOLATE KETO FRIENDLY CEREAL, MINT CHOCOLATE
Catalina Crunch's mint chocolate cereal is built to be keto friendly, using a pea protein, potato fiber, corn fiber and chicory root fiber blend as its flour base instead of grains, sweetened with stevia extract rather than sugar. Cocoa powder supplies the chocolate note. A 36 gram serving has 306 calories, 30.56g protein, 16.67g fat, 38.89g carbs and a notably high 25g fiber, numbers that stand well apart from a typical sweetened cereal.
Ingredients
CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), TAPIOCA FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, COCOA POWDER, BAKING POWDER, NATURAL FLAVORS, SEA SALT, CALCIUM CARBONATE, STEVIA EXTRACT
Dietary Information
MINT CHOCOLATE KETO FRIENDLY CEREAL, MINT CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MINT CHOCOLATE KETO FRIENDLY CEREAL, MINT CHOCOLATE include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, MINT CHOCOLATE KETO FRIENDLY CEREAL, MINT CHOCOLATE gets 40% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Catalina Snacks, MINT CHOCOLATE KETO FRIENDLY CEREAL, MINT CHOCOLATE
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