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Know what is on your plate.

CIBO VITA, CHOCONUT A BLEND OF ALMONDS, PECANS, HAZELNUTS, ROASTED COCONUT CHIPS & DARK CHOCOLATE KETO MIX, CHOCONUT

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

562 Calories
12.5g Protein
31.3g Carbs
50g Fat
15.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 13%
Carbs 31.3g 33%
Fat 50g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 50g 64%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.3g 11%
Dietary Fiber 15.6g 56%
Total Sugars 3.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.1mg 17%
Potassium 562mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.1 MG 17%
Potassium, K 562 MG 12%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (15.6g per 100g), supporting digestive health.

About CHOCONUT A BLEND OF ALMONDS, PECANS, HAZELNUTS, ROASTED COCONUT CHIPS & DARK CHOCOLATE KETO MIX, CHOCONUT

CHOCONUT A BLEND OF ALMONDS, PECANS, HAZELNUTS, ROASTED COCONUT CHIPS & DARK CHOCOLATE KETO MIX, CHOCONUT is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 31.3g of carbohydrates, and 50g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS, SUGAR FREE DARK CHOCOLATE CHIPS (CHOCOLATE LIQUOR, INULIN, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN [AN EMULSIFIER], VANILLA EXTRACT, STEVIA LEAF REB M), ROASTED HAZELNUTS, TOASTED COCONUT CHIPS, PECANS, MCT OIL (FROM COCONUT AND/OR PALM), MICROENCAPSULATED PROBIOTIC LACTOBACILLUS RHAMNOSUS GG.

Dietary Information

CHOCONUT A BLEND OF ALMONDS, PECANS, HAZELNUTS, ROASTED COCONUT CHIPS & DARK CHOCOLATE KETO MIX, CHOCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, CHOCONUT A BLEND OF ALMONDS, PECANS, HAZELNUTS, ROASTED COCONUT CHIPS & DARK CHOCOLATE KETO MIX, CHOCONUT gets 9% of its calories from protein, 22% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CIBO VITA, CHOCONUT A BLEND OF ALMONDS, PECANS, HAZELNUTS, ROASTED COCONUT CHIPS & DARK CHOCOLATE KETO MIX, CHOCONUT

See how CIBO VITA, CHOCONUT A BLEND OF ALMONDS, PECANS, HAZELNUTS, ROASTED COCONUT CHIPS & DARK CHOCOLATE KETO MIX, CHOCONUT compares to other foods in terms of nutrition:

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