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Big Y, SALTED ROASTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SALTED ROASTED PEANUTS
Big Y Salted Roasted Peanuts are made from just three ingredients: peanuts, peanut oil, and salt. Per 27g serving: 593 calories, 25.93g of protein, 14.81g of carbohydrates, 51.85g of fat, and 11.1g of fiber. The protein and fiber content are both notable for a snack food. Peanuts are one of the most calorie-dense snacks available, so portion size matters, but they provide a substantial combination of protein, healthy fats, and fiber.
Ingredients
PEANUTS, PEANUT OIL, SALT.
Dietary Information
SALTED ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED ROASTED PEANUTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 593 calories per 100 grams, SALTED ROASTED PEANUTS gets 17% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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