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AURORA NATURAL, BOMBAY MIX

Popcorn, Peanuts, Seeds & Related Snacks Aurora Products Branded
533 Calories
13.3g Protein
40g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 40g 46%
Fat 33.3g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 183 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
International Foodsource — VALUED NATURALS, TRAIL MIX, CHOCO-NUT, CHOCO-NUT 679 25g 57.1g 35.7g International Foodsource — VALUED NATURALS, FIRE ROASTED PUMPKIN SEEDS, SEA SALT, SEA SALT 533 26.7g 6.7g 43.3g MARICH, PREMIUM CARAMELIZED POPCORN, CHOCOLATE, SEA SALT, CHOCOLATE, SEA SALT 500 6g 60g 30g Bako Products — CHALET DESSERTS, PRETZELS STICKS, SALTED CARAMEL, SALTED CARAMEL 478 4.4g 65.2g 21.7g BLACK CANYON, GOURMET POPCORN, HUCKLEBERRY, BLUEBERRY, STRAWBERRY, HUCKLEBERRY, BLUEBERRY, STRAWBERRY 393 3.6g 78.6g 10.7g BLACK CANYON, GOURMET POPCORN, CARAMEL APPLE, CARAMEL APPLE 517 3.5g 86.2g 20.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About AURORA NATURAL, BOMBAY MIX

Aurora Natural Bombay Mix blends curry cashews, dried cranberries, pepitas, peanuts, and coconut chips for a sweet-savory trail snack. At 30 g, a serving has 533 calories, 33.33 g of fat, 40 g of carbs, 13.33 g of protein, and 6.7 g of fiber. The mix of nuts and seeds makes it filling and suited for on-the-go snacking or lunchbox additions.

Ingredients

CURRY CASHEWS [DRY ROASTED CASHEWS, CURRY SEASONING (SPICE, CANE SUGAR, SALT, TURMERIC, GARLIC POWDER, CITRIC ACID, SPICE EXTRACTIVES, SILICON DIOXIDE (ADDED TO PREVENT SALING), CORN SYRUP SOLIDS)], CRANBERRIES (SUGAR, SUNFLOWER AND/OR CANOLA OIL), PEPITAS, PEANUTS (ROASTED IN CANOLA, PEANUTS AND/OR SUNFLOWER OIL), ORGANIC COCONUT SUGAR GLAZED COCONUT CHIPS (ORGANIC DRIED COCONUT, ORGANIC COCONUT SUGAR, ORGANIC COCONUT SYRUP).

Dietary Information

AURORA NATURAL, BOMBAY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AURORA NATURAL, BOMBAY MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, AURORA NATURAL, BOMBAY MIX gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AURORA NATURAL, BOMBAY MIX

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