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Eillien's Candies — OMEGA 3 MIX

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
500 Calories
10g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 46.7g 52%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Tops — DRY ROASTED SUNFLOWER KERNELS, SEA SALT 571 17.9g 25g 46.4g South Georgia Pecan — SHELLED WALNUTS 679 14.3g 14.3g 64.3g Hannaford Bros — FUDGE DRIZZLED KETTLECORN 450 5g 72.5g 20g Lunds — ORGANIC PEANUTS ROASTED AND SALTED 568 24.3g 21.6g 51.4g Tops — DRY ROASTED MACADAMIA NUTS 714 7.1g 14.3g 75g Tops — DRY ROASTED PEANUTS, HONEY 645 25.8g 19.4g 51.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About OMEGA 3 MIX

Eillien's Omega 3 Mix combines walnuts and cranberries (themselves sweetened with sugar and sunflower oil) with dark chocolate, soybeans, gum arabic, corn syrup, added sugar, and a confectioner's glaze coating. A 30 gram serving provides 500 calories, 10.00g protein, 33.33g fat, 46.67g carbs, and 6.70g fiber, a trail mix style snack where whole nuts sit alongside a fair amount of added sugar.

Ingredients

WALNUTS, CRANBERRIES (SUGAR, SUNFLOWER OIL), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), SOYBEANS, GUM ARABIC, CORN SYRUP, SUGAR AND CERTIFIED CONFECTIONER'S GLAZE.

Dietary Information

OMEGA 3 MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, OMEGA 3 MIX gets 8% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eillien's Candies — OMEGA 3 MIX

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