Know what is on your plate.
Wakefern Food, SALTED DELUXE MIXED NUTS, SALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SALTED DELUXE MIXED NUTS, SALTED
Almonds, cashews, hazelnuts and pecans roasted in canola, peanut or cottonseed oil and finished with sea salt. Per 28 gram serving: 607 calories, 17.86 grams protein, 57.14 grams fat, 21.43 grams carbs, 7.10 grams fiber, a rich mixed nut snack with added salt rather than a raw unsalted option.
Ingredients
ALMONDS, CASHEWS, HAZELNUTS, PECANS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
SALTED DELUXE MIXED NUTS, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED DELUXE MIXED NUTS, SALTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SALTED DELUXE MIXED NUTS, SALTED gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, SALTED DELUXE MIXED NUTS, SALTED
See how Wakefern Food, SALTED DELUXE MIXED NUTS, SALTED compares to other foods in terms of nutrition:
- Wakefern Food, SALTED DELUXE MIXED NUTS, SALTED vs FAMILY FOOD CO, CORN SNACK
- Wakefern Food, SALTED DELUXE MIXED NUTS, SALTED vs Troy International Import/export, BACK BAY RAINBOW MIX
- Wakefern Food, SALTED DELUXE MIXED NUTS, SALTED vs Mixed Nuts, PREMIUM ORCHARD, TROPICAL ISLAND MIX
- Wakefern Food, SALTED DELUXE MIXED NUTS, SALTED vs Harry and David, GOURMET POPCORN MILK CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.