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Wakefern Food, SALTED DELUXE MIXED NUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 286 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BOVETTI CHOCOLATIER, ALMONDS COATED WITH DARK CHOCOLATE 564 12g 24g 45.2g KNIGHTS, GOURMET POPCORN, GRAPE SWEET CORN 411 0g 53.6g 21.4g ROYAL SNACKS, NUT MIX 429 7.1g 64.3g 16.1g BJ's Wholesale Club / Corporate, WELLSLEY FARMS, ROASTED AND SALTED PISTACHIOS 567 20g 26.7g 46.7g Troy International Import/export, NATURAL PINENUTS 679 14.3g 14.3g 67.9g AL AMIRA, SUPER NUTS 607 20g 26.7g 46.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SALTED DELUXE MIXED NUTS, SALTED

Almonds, cashews, hazelnuts and pecans roasted in canola, peanut or cottonseed oil and finished with sea salt. Per 28 gram serving: 607 calories, 17.86 grams protein, 57.14 grams fat, 21.43 grams carbs, 7.10 grams fiber, a rich mixed nut snack with added salt rather than a raw unsalted option.

Ingredients

ALMONDS, CASHEWS, HAZELNUTS, PECANS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

SALTED DELUXE MIXED NUTS, SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SALTED DELUXE MIXED NUTS, SALTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALTED DELUXE MIXED NUTS, SALTED gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food, SALTED DELUXE MIXED NUTS, SALTED

See how Wakefern Food, SALTED DELUXE MIXED NUTS, SALTED compares to other foods in terms of nutrition:

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