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Big Y, SALTED ROASTED PEANUTS, SALTED ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 519 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About SALTED ROASTED PEANUTS, SALTED ROASTED
Big Y Salted Roasted Peanuts are a simple three-ingredient snack: peanuts, peanut oil, and salt. A 27 g serving provides 556 calories, 25.93 g of protein, 48.15 g of fat, 18.52 g of carbs, and 7.4 g of fiber. The high protein and fiber make them more filling than many snack options, and they work well within low-carb, keto, or high-protein diets.
Ingredients
PEANUTS, PEANUT OIL, SALT.
Dietary Information
SALTED ROASTED PEANUTS, SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED ROASTED PEANUTS, SALTED ROASTED include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, SALTED ROASTED PEANUTS, SALTED ROASTED gets 19% of its calories from protein, 13% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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