Kellogg — CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 54% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 105% | |
| Niacin | 16.1 MG | 101% | |
| Vitamin B-6 | 1.6 MG | 95% | |
| Vitamin B-12 | 4.8 UG | 202% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 14.5 MG | 81% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 419 MG | 18% | |
| Zinc, Zn | 4.8 MG | 44% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Rich source of Iron, Fe (81% of Daily Value per 100g).
- Good source of Zinc, Zn (44% DV).
- Rich source of Vitamin C, total ascorbic acid (54% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (105% of Daily Value per 100g).
About CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE
Cocoa Krispies is puffed rice layered with cocoa processed with alkali and bits of semisweet chocolate, sweetened heavily and finished with partially hydrogenated vegetable oil, a source of trans fats. The carbohydrate load is enormous, almost entirely from refined starch and sugar, with negligible protein and essentially no fiber. Artificially flavored and fortified with vitamins after processing removes most natural nutrition. It tastes like chocolate milk in cereal form, which is the point.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), PARTIALLY HYDROGENATED VEGETABLE OIL (ONE OR MORE OF: COCONUT, SOYBEAN AND/OR COTTONSEED)+, SALT, MALT FLAVORING, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, IRON, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), BHT (PRESERVATIVE), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
Notable micronutrients in CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE include Vitamin B-12 (202% DV) , Riboflavin (105% DV) , Niacin (101% DV) , Vitamin B-6 (95% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE gets 3% of its calories from protein, 90% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE
See how Kellogg — CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE compares to other foods in terms of nutrition:
- Kellogg — CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE vs General Mills — SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL CINNAMON, REAL CINNAMON
- Kellogg — CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE vs General Mills — HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
- Kellogg — CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE vs General Mills — CINNAMON SWEETENED RICE CEREAL, CINNAMON
- Kellogg — CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATE, SWEETENED RICE vs Kashi — CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, CINNAMON CRUMBLE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.