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RJB3, BREAKFAST MULTIGRAIN CEREAL, APPLE CINNAMON

Cereal RJB3 Branded
88 Calories
1.1g Protein
17.6g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.1g 4%
Total Sugars 12.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 6%
Carbs 17.6g 89%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 49 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer, OATMEAL, APPLE & CINNAMON 371 8.6g 77.1g 4.3g Post Consumer, HONEY GRAHAM TOASTERS CEREAL, HONEY GRAHAM 405 4.8g 78.6g 10.7g Post Consumer, SWEETENED CORN & OAT CEREAL WITH MARSHMALLOWS, SWEETENED CORN & OAT CEREAL WITH MARSHMALLOWS 400 3.3g 86.7g 5g Post Consumer, SWEETENED RICE CEREAL 407 3.7g 88.9g 3.7g Post Consumer, WHEAT CEREAL, FROSTED MINI SPOONERS 345 9.1g 81.8g 1.8g Post Consumer, OAT BLENDERS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA & SLICED ALMONDS, HONEY & ALMONDS 400 6.7g 80g 5g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About BREAKFAST MULTIGRAIN CEREAL, APPLE CINNAMON

Squeeze It Breakfast Multigrain Cereal in Apple Cinnamon flavor is a wet-format cereal made from apple puree, whole oat flour, brown rice flour, barley, butter, and cinnamon. An unusual 91g serving provides just 88 calories, 1.1g protein, 17.6g carbs, and 1.1g fiber. The format and ingredient profile suggest it targets young children or infants as a first cereal food.

Ingredients

APPLE PUREE, WATER, APPLE JUICE CONCENTRATE, WHOLE OAT FLOUR, BROWN RICE FLOUR, BUTTER (PASTEURIZED CREAM), BARLEY, NATURAL APPLE FLAVOR, CINNAMON, SEA SALT, CITRIC ACID.

Dietary Information

BREAKFAST MULTIGRAIN CEREAL, APPLE CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, BREAKFAST MULTIGRAIN CEREAL, APPLE CINNAMON gets 5% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RJB3, BREAKFAST MULTIGRAIN CEREAL, APPLE CINNAMON

See how RJB3, BREAKFAST MULTIGRAIN CEREAL, APPLE CINNAMON compares to other foods in terms of nutrition:

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