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MILLVILLE, FRUIT AND NUT WHOLE GRAIN GRANOLA, FRUIT AND NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About FRUIT AND NUT WHOLE GRAIN GRANOLA, FRUIT AND NUT
Millville Fruit and Nut Whole Grain Granola is a baked oat-based granola combining whole rolled oats, whole rolled wheat, raisins, dried cranberries, coconut, and almonds. Per 100 g, it provides 443 calories, 72.1 g of carbohydrates, 14.75 g of fat from expeller-pressed canola oil and almonds, and 8.2 g of protein. Fiber is substantial at 6.6 g. Sweetening comes from milled cane sugar, honey, and molasses, giving a complex caramelized flavor without high-fructose corn syrup. Raisins and cranberries are treated with vegetable glycerin and sunflower oil to maintain moisture. Contains wheat, tree nuts, and coconut. A whole-grain breakfast and snack granola with real fruit and nuts; calorie density is moderate-high, making portion size relevant for calorie-conscious consumers.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, RAISINS (RAISINS, VEGETABLE GLYCERIN, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), COCONUT, RICE FLOUR, HONEY, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT.
Dietary Information
FRUIT AND NUT WHOLE GRAIN GRANOLA, FRUIT AND NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 443 calories per 100 grams, FRUIT AND NUT WHOLE GRAIN GRANOLA, FRUIT AND NUT gets 7% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILLVILLE, FRUIT AND NUT WHOLE GRAIN GRANOLA, FRUIT AND NUT
See how MILLVILLE, FRUIT AND NUT WHOLE GRAIN GRANOLA, FRUIT AND NUT compares to other foods in terms of nutrition:
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