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Ameri-Sell, HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO
Flax 4 Life Hawaiian Pineapple Coconut and Mango Gluten-Free Flax Snacking Granola is made from rolled oats, flaxseed, honey, dried pineapple, unsweetened coconut, and dried mango. A 55g serving provides 436 calories, 9.09g protein, 56.36g carbohydrates, 14.55g fat, and 9.1g fiber. Free of gluten-containing ingredients.
Ingredients
ROLLED OATS, FLAXSEED, HONEY, WATER, UNSULPHURED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), UNSULPHURED UNSWEETENED COCONUT, EVAPORATED CANE JUICE, UNSULPHURED DRIED MANGO (MANGO, CANE SUGAR, CITRIC ACID), HIGH OLEIC EXPELLER PRESSED SAFFLOWER OIL, NATURAL VANILLA EXTRACT, CINNAMON, SEA SALT.
Dietary Information
HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO gets 8% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ameri-Sell, HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO
See how Ameri-Sell, HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO compares to other foods in terms of nutrition:
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- Ameri-Sell, HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO vs WEGMANS, WHEAT PUFFS CEREAL, HONEY
- Ameri-Sell, HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA, HAWAIIAN PINEAPPLE COCONUT & MANGO vs WEGMANS, SQUARES WHOLE WHEAT & RICE CEREAL, CINNAMON
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