Know what is on your plate.
Chicago Bar, CHOCOLATE OATS, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 153 MG | 7% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About CHOCOLATE OATS, CHOCOLATE
CHOCOLATE OATS, CHOCOLATE is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.4g of protein, 54.8g of carbohydrates, and 14.5g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, ALMONDS, DATES, EGG WHITES, CHOCOLATE, NATURAL FLAVORS, SEA SALT.
Dietary Information
CHOCOLATE OATS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE OATS, CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, CHOCOLATE OATS, CHOCOLATE gets 19% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chicago Bar, CHOCOLATE OATS, CHOCOLATE
See how Chicago Bar, CHOCOLATE OATS, CHOCOLATE compares to other foods in terms of nutrition:
- Chicago Bar, CHOCOLATE OATS, CHOCOLATE vs Post Consumer, SHREDDED WHEAT, FROSTED STRAWBERRY
- Chicago Bar, CHOCOLATE OATS, CHOCOLATE vs Bob's Red Mill Natural, ORGANIC QUICK COOKING ROLLED OATS
- Chicago Bar, CHOCOLATE OATS, CHOCOLATE vs B.T.T.R. Ventures, ORGANIC STONEGROUND FROSTED FLAKES CEREAL, FROSTED FLAKES
- Chicago Bar, CHOCOLATE OATS, CHOCOLATE vs Zen Monkey, OVERNIGHT OATMEAL W/ GREEK YOGURT, RASPBERRY WHITE CHOCOLATE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.