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B.T.T.R. Ventures, ORGANIC COCOA FLAKES CEREAL, COCOA FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About ORGANIC COCOA FLAKES CEREAL, COCOA FLAKES
Organic cocoa flakes cereal by Back to the Roots made with 80% stoneground whole wheat, organic cane sugar, and fair trade cocoa. Per 43g serving: 372 calories, 13.95g protein, 79.07g carbs, 3.49g fat, and 11.6g fiber. A high-fiber, high-protein breakfast cereal with just four organic ingredients.
Ingredients
ORGANIC STONEGROUND WHOLE WHEAT (80%), ORGANIC CANE SUGAR* (11%), ORGANIC FAIR TRADE COCOA* (8.5%), SEA SALT (0.5%).
Dietary Information
ORGANIC COCOA FLAKES CEREAL, COCOA FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC COCOA FLAKES CEREAL, COCOA FLAKES include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, ORGANIC COCOA FLAKES CEREAL, COCOA FLAKES gets 15% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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