Green Chemical Products, ORGANIC ORIGINAL INSTANT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC ORIGINAL INSTANT OATMEAL
Wild Harvest Organic Original Instant Oatmeal is a single-ingredient product: organic rolled oats. Each 40g serving has 375 calories, 15g protein, 67.5g carbs, 6.25g fat, and 10g fiber. No additives, no salt, no sweeteners. Add your own toppings for full control over flavor and nutrition. Suits those on clean-label, organic, or high-fiber diets.
Ingredients
ORGANIC ROLLED OATS.
Dietary Information
ORGANIC ORIGINAL INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ORIGINAL INSTANT OATMEAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC ORIGINAL INSTANT OATMEAL gets 16% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Green Chemical Products, ORGANIC ORIGINAL INSTANT OATMEAL
See how Green Chemical Products, ORGANIC ORIGINAL INSTANT OATMEAL compares to other foods in terms of nutrition:
- Green Chemical Products, ORGANIC ORIGINAL INSTANT OATMEAL vs Harris-Teeter, STEEL CUT OATS
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- Green Chemical Products, ORGANIC ORIGINAL INSTANT OATMEAL vs Harris-Teeter, GOLDEN ALMOND GRANOLA MADE WITH WHOLE GRAIN OATS, GOLDEN RAISINS, HONEY, ALMONDS & SUNFLOWER SEEDS, GOLDEN ALMOND
- Green Chemical Products, ORGANIC ORIGINAL INSTANT OATMEAL vs Wegmans Food, APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON
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