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Weis, CHICKEN FRIED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About CHICKEN FRIED RICE
Weis Chicken Fried Rice is a frozen prepared side made from cooked white rice stir-fried with chicken breast, carrots, peas, onions, egg product, and soy sauce, seasoned with sesame oil, raisin juice concentrate for mild sweetness, and tea powder as part of the seasoning blend. A 283g serving has 127 calories, 6.01g protein, 20.85g carbs, 2.12g fat, and 0.7g fiber. The tea powder in the seasoning is an uncommon ingredient that contributes subtle umami. This heats in microwave for a quick rice side dish.
Ingredients
COOKED RICE, COOKED WHITE CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2%: SALT, CARRAGEENAN, YEAST EXTRACT, BLACK PEPPER, PAPRIKA, GARLIC POWDER, NATURAL FLAVOR), CARROTS AND PEAS, WHITE ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN), EGG PRODUCT (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SESAME OIL, RAISIN JUICE CONCENTRATE, SEASONINGS (SUGAR, YEAST EXTRACT, SALT, TEA POWDER, SOY LECITHIN, XANTHAN GUM, SPICE EXTRACT, CITRIC ACID), VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT.
Dietary Information
CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, CHICKEN FRIED RICE gets 19% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Weis, CHICKEN FRIED RICE
See how Weis, CHICKEN FRIED RICE compares to other foods in terms of nutrition:
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- Weis, CHICKEN FRIED RICE vs Conagra, HEALTHY CHOICE, PORTABELLA PARMESAN RISOTTO
- Weis, CHICKEN FRIED RICE vs Ajinomoto Foods North America, VEGETARIAN FRIED RICE, CHINESE-STYLE VEGETABLE
- Weis, CHICKEN FRIED RICE vs St. Clair, BAKED POTATO, CASSEROLE
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