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Whole, CHICKEN FRIED RICE, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 414 MG | 18% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
About CHICKEN FRIED RICE, CHICKEN
365 Whole Foods Market Chicken Fried Rice is a frozen side dish made with long grain white rice, chicken white meat, scrambled eggs, carrots, green peas, red bell peppers, and a soy-sesame seasoning. A 133g serving delivers 120 calories, 5.26g protein, 21.1g carbs, 1.5g fat, and 0.8g fiber. It heats in minutes and works as a simple standalone side or a base for added protein.
Ingredients
SEASONED RICE (LONG GRAIN WHITE RICE, CORN MALTODEXTRIN*, SOY SAUCE POWDER* [SOY SAUCE {FERMENTED SOYBEANS, SALT, SUGAR}, CORN MALTODEXTRIN), ORGANIC CANE SUGAR, SEA SALT, YEAST EXTRACT*, TOASTED SESAME SEED OIL, ORGANIC CARAMEL COLOR, EXPELLER PRESSED CANOLA OIL*, ORGANIC RICE CONCENTRATE [TO PREVENT CAKING), EXPELLER PRESSED SOYBEAN OIL*), COOKED SEASONED CHICKEN WHITE MEAT (WHITE CHICKEN MEAT, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SWEET COOKING RICE WINE [SAKE {WATER, RICE, KOJI (ASPERGILLUS ORYZAE)}, CANE SUGAR, WATER, SALT, YEAST EXTRACT], CANE SUGAR, LEMON JUICE CONCENTRATE, SALT, BLACK PEPPER, OLIVE OIL, DISTILLED WHITE VINEGAR), YELLOW ONION, SCRAMBLED EGGS (EGGS, MILK, CORNSTARCH*, SEA SALT, GROUND WHITE PEPPER), CARROTS, GREEN PEAS, RED BELL PEPPERS.
Dietary Information
CHICKEN FRIED RICE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, CHICKEN FRIED RICE, CHICKEN gets 18% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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