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Meijer, MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS, MIXED VEGETABLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS, MIXED VEGETABLES
Meijer Mixed Vegetables Carrot and Zucchini Veggie Spirals is a frozen vegetable product from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter chain. The product consists solely of spiralized carrots and zucchini with no added ingredients, sauces, salt, or preservatives.
With just two ingredients, both whole vegetables, this product is completely free of allergens, artificial additives, sodium, HFCS, and any other processed components. It is suitable for vegan, vegetarian, gluten-free, paleo, and keto diets. The veggie spiral format mimics pasta shape and is commonly used as a low-carb noodle substitute in dishes like stir-fries or as a side with sauces.
At 35 calories per 100 grams with 5.88 g of carbohydrates, 2.35 g of protein, 2.40 g of fiber, and zero fat, this is a very low-calorie, nutrient-light side dish appropriate for calorie-restricted diets. Carrots contribute beta-carotene while zucchini adds potassium and B vitamins. The product is frozen at peak freshness without any processing aids.
Ingredients
CARROTS, ZUCCHINI.
Dietary Information
MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS, MIXED VEGETABLES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS, MIXED VEGETABLES gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meijer, MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS, MIXED VEGETABLES
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