MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS vs BUTTER BALSAMIC GLAZED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS wins in 5 out of 11 nutrient categories
MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS: 5
vs
BUTTER BALSAMIC GLAZED VEGETABLES: 4
(2 ties)
Overview
| Nutrient | MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 76 cal | |
| Protein | 2.4 g | 1.9 g | |
| Carbs | 5.9 g | 6.7 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS | BUTTER BALSAMIC GLAZED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 22 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 118 MG | 119 MG | |
| Sodium, Na | 29 MG | 267 MG |