FRIED POTATOES WITH ONIONS, ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.4g per 100g).
About FRIED POTATOES WITH ONIONS, ONIONS
FRIED POTATOES WITH ONIONS, ONIONS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 13.6g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
POTATOES, ONIONS, RAPESEED OIL, SALT, SPICE, SODIUM METABISULFITE (ANTIOXIDANT).
Dietary Information
FRIED POTATOES WITH ONIONS, ONIONS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, FRIED POTATOES WITH ONIONS, ONIONS gets 7% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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