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ORIGINAL HOMESTYLE MASHED CAULIFLOWER, ORIGINAL

Frozen Prepared Sides Topco Associates, Inc. Branded
89 Calories
2.2g Protein
4.4g Carbs
7.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 222mg 10%
Total Carbohydrate 4.4g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.5mg 3%
Potassium 363mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 16%
Carbs 4.4g 32%
Fat 7.4g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 363 MG 8%
Sodium, Na 222 MG 10%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
VEGETABLE FRIED RICE 129 3.5g 26.5g 1.2g CHICKEN FRIED RICE WITH SEASONED CHICKEN, SCRAMBLED EGGS AND A MEDLEY OF VEGETABLES, CHICKEN 149 6.0g 25g 2.4g STEAM QUICK FRESH FROZEN SIDE DISH, CHEESY RICE AND BROCCOLI 84 4.2g 13.7g 1.6g EZ STEAM BROWN RICE 143 2.9g 32.1g 1.1g WHITE RICE WITH VEGETABLE BLEND 107 2.1g 22.1g 0.4g SAVORY RICE SEASONED WITH SQUASH & POBLANO PEPPER 141 3.9g 24.2g 2.7g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.

About ORIGINAL HOMESTYLE MASHED CAULIFLOWER, ORIGINAL

ORIGINAL HOMESTYLE MASHED CAULIFLOWER, ORIGINAL is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 4.4g of carbohydrates, and 7.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WATER, BUTTER (CREAM, SALT), SEA SALT, WHITE PEPPER.

Dietary Information

ORIGINAL HOMESTYLE MASHED CAULIFLOWER, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, ORIGINAL HOMESTYLE MASHED CAULIFLOWER, ORIGINAL gets 10% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL HOMESTYLE MASHED CAULIFLOWER, ORIGINAL

See how ORIGINAL HOMESTYLE MASHED CAULIFLOWER, ORIGINAL compares to other foods in terms of nutrition:

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