Heinz Frozen Food, MASHED POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 293 MG | 13% |
About MASHED POTATO
Mashed Potato is a frozen prepared side dish offering classic creamy mashed potatoes ready to heat and serve. A 140g serving contains 164 calories, 2g protein, 15g carbs, and 11g fat, with 1g fiber, delivering a comforting, moderate-calorie side with a notable fat contribution from butter or cream.
Ingredients
POTATOES, HEAVY CREAM, BUTTER (CREAM, SALT), SALT.
Calorie Breakdown
At 164 calories per 100 grams, MASHED POTATO gets 5% of its calories from protein, 37% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Heinz Frozen Food, MASHED POTATO
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