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Topco Associates — BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR

Frozen Prepared Sides Topco Associates, Inc. Branded
141 Calories
1.5g Protein
28.2g Carbs
2.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 44mg 2%
Total Carbohydrate 28.2g 10%
Dietary Fiber 1.5g 5%
Total Sugars 11.1g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 0.5mg 3%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 5%
Carbs 28.2g 87%
Fat 2.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 341 MG 7%
Sodium, Na 44 MG 2%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
FRESHWATER FARMS, HUSHPUPPIES 245 4.1g 36.7g 9.2g Pictsweet — LONG GRAIN WHITE RICE WITH MIXED VEGETABLES 95 2.2g 21.9g 0g DOLORES, CHILI BRICK 232 10.7g 8.9g 17.9g Reames — ROTINI 171 5g 32.1g 2.1g Reames — PENNE 164 5g 31.4g 2.1g Reames — PENNE PASTA 164 5g 31.4g 2.1g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR

Full Circle Market Brown Sugar Mashed Sweet Potatoes are a frozen side made from sweet potatoes, whole milk, brown sugar, and butter, with mild spice. Per 135g serving: 141 calories, 1.48g protein, 28.15g carbs, 2.59g fat, and 1.5g fiber. A convenient frozen side for holiday meals or weeknight dinners that reheats quickly and pairs well with roasted poultry or pork.

Ingredients

SWEET POTATOES, WHOLE MILK, BROWN SUGAR, BUTTER (CREAM, NATURAL FLAVORING), CONTAINS LESS THAN 2% OF: DEXTROSE, SPICES, SPICE EXTRACTIVES, SEA SALT, NATURAL FLAVOR, MALTODEXTRIN.

Dietary Information

BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR gets 4% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates — BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR

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