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BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR

Frozen Prepared Sides Topco Associates, Inc. Branded
141 Calories
1.5g Protein
28.2g Carbs
2.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 44mg 2%
Total Carbohydrate 28.2g 10%
Dietary Fiber 1.5g 5%
Total Sugars 11.1g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 0.5mg 3%
Potassium 341mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 5%
Carbs 28.2g 87%
Fat 2.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 341 MG 7%
Sodium, Na 44 MG 2%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
ASIAGO CREAMED SPINACH, ASIAGO 90 3.3g 5.7g 6.6g GOURMET TWICE BAKED POTATOES 162 5.2g 18.5g 7.5g GOURMET TWICE BAKED POTATOES, BROCCOLI AND CHEDDAR 121 3.5g 16.8g 4.6g RICED CAULIFLOWER 35 1.2g 4.7g 0g DU JOUR, COUNTRY STYLE YOLK-FREE NOODLES 250 8.3g 53.3g 0.8g HAWAIIAN STYLE A BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, PINEAPPLE AND WHITE BEANS WITH A PINEAPPLE GINGER SAUCE, HAWAIIAN STYLE 105 4.4g 19.8g 1.4g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR

BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 28.2g of carbohydrates, and 2.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

SWEET POTATOES, WHOLE MILK, BROWN SUGAR, BUTTER (CREAM, NATURAL FLAVORING), CONTAINS LESS THAN 2% OF: DEXTROSE, SPICES, SPICE EXTRACTIVES, SEA SALT, NATURAL FLAVOR, MALTODEXTRIN.

Dietary Information

BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR gets 4% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR

See how BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR compares to other foods in terms of nutrition:

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