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Topco Associates, BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 341 MG | 7% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR
Full Circle Market Brown Sugar Mashed Sweet Potatoes are a frozen side made from sweet potatoes, whole milk, brown sugar, and butter, with mild spice. Per 135g serving: 141 calories, 1.48g protein, 28.15g carbs, 2.59g fat, and 1.5g fiber. A convenient frozen side for holiday meals or weeknight dinners that reheats quickly and pairs well with roasted poultry or pork.
Ingredients
SWEET POTATOES, WHOLE MILK, BROWN SUGAR, BUTTER (CREAM, NATURAL FLAVORING), CONTAINS LESS THAN 2% OF: DEXTROSE, SPICES, SPICE EXTRACTIVES, SEA SALT, NATURAL FLAVOR, MALTODEXTRIN.
Dietary Information
BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR gets 4% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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