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Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 2.7 MG | 17% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 24 UG | 6% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 8 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 3.7 MG | 25% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 74 MG | 18% | |
| Phosphorus, P | 213 MG | 17% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 774 MG | 34% | |
| Zinc, Zn | 1.4 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (34% DV).
- Good source of Vitamin E (alpha-tocopherol) (25% DV).
About Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Mother's Peanut Butter Bumpers from Quaker uses puffed corn as the base and layers on peanut butter flavoring for a sweet-savory bowl. Real peanut content is modest, so the fat is somewhat present but not at the level you would get from actual peanuts. Protein is low to moderate and fiber is minimal. The flavor is genuinely peanut-buttery in a processed, sweetened way, which makes it appealing but keeps it in the treat-cereal category.
Dietary Information
Notable micronutrients in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal include Sodium, Na (34% DV) , and Vitamin E (alpha-tocopherol) (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal gets 7% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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