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CAULIFLOWER PILAF

Other Deli Cedarlane Natural Foods, Inc. Branded
40 Calories
2g Protein
7g Carbs
1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 20%
Carbs 7g 70%
Fat 1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 135 MG 6%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS 111 9.0g 12.6g 3.0g BUTTERNUT SQUASH RAVIOLI 123 4.0g 15.4g 6.2g LOBSTER MAC AND CHEESE 159 7.3g 12.6g 9.3g ROASTED RATATOUILLE VEGETABLES 66 1.3g 8.4g 3.5g ROASTED SWEET POTATOES WITH HONEY 157 1.9g 29.8g 4.2g LASAGNA 165 8.2g 11.2g 7.1g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About CAULIFLOWER PILAF

CAULIFLOWER PILAF is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 7g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CAULIFLOWER, CARROTS, ONIONS, RED BELL PEPPERS, GREEN ONIONS, GARLIC, EXPELLER PRESSED TOASTED SESAME OIL, GREEN PEAS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SALT, ORGANIC YEAST EXTRACT.

Dietary Information

CAULIFLOWER PILAF is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CAULIFLOWER PILAF include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, CAULIFLOWER PILAF gets 20% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAULIFLOWER PILAF

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More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

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