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BIG Y — BEEF WITH TERIYAKI SAUCE AND NOODLES

Other Deli BIG Y Branded
162 Calories
13.1g Protein
15.7g Carbs
5.1g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 389mg 17%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0.5g 2%
Total Sugars 3.0g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 39%
Carbs 15.7g 46%
Fat 5.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.

About BEEF WITH TERIYAKI SAUCE AND NOODLES

Big Y Beef with Teriyaki Sauce and Noodles is a prepared deli meal combining flour-battered beef pieces, egg noodles colored with FD&C Yellow 5 and 6, and a pineapple juice and soy sauce-based teriyaki sauce with ginger, garlic, and potato starch as the thickener. Per 100 g it delivers 162 calories, 15.66 g carbohydrates, 13.13 g protein, and 5.05 g fat, with 0.5 g fiber. Sodium benzoate and fumaric acid preserve the noodles. The teriyaki sauce uses rice-based soy sauce. Contains wheat, soy, and eggs. Vitamins A and E are present in the pineapple juice component. A complete ready-to-heat meal combining protein, starch, and sauce in a single package, suited for deli grab-and-go or home preparation.

Ingredients

FLOUR BATTERED BEEF (BEEF, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL), NOODLES (WHEAT FLOUR, WATER, CANOLA/SOYBEAN OIL, DRIED EPP POWDER, DRIED EGG WHITE POWDER, SALT, CORN STARCH, FD&C YELLOW #5 AND #6, SODIUM BENZOATE AND FUMARIC ACID), TERIYAKI SAUCE (PINEAPPLE JUICE (PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A), SOY SAUCE (WATER, SOYBEANS, RICE, SALT), WATER, SUGAR, GINGER, ONIONS, POTATO STARCH, GARLIC, BLACK PEPPER).

Calorie Breakdown

At 162 calories per 100 grams, BEEF WITH TERIYAKI SAUCE AND NOODLES gets 32% of its calories from protein, 39% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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