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BEEF WITH TERIYAKI SAUCE AND NOODLES

Other Deli BIG Y Branded
162 Calories
13.1g Protein
15.7g Carbs
5.1g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 5.1g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 389mg 17%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0.5g 2%
Total Sugars 3.0g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 39%
Carbs 15.7g 46%
Fat 5.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 389 MG 17%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
SALMON BOWL WITH MISO GINGER SAUCE 124 6.7g 20.5g 1.3g NINJA NOODLE BOWL 135 5.8g 19.9g 3.9g ARTICHOKE STEW 132 2.6g 15.9g 6.6g POTATO KUGEL, BUBBE ORIGINAL 141 2.7g 12.4g 9.7g SALISBURY STEAK WITH REDSKIN MASHED POTATOES, SALISBURY STEAK 129 5.7g 9.3g 7.1g SPINACH & RICOTTA PASTA BAKE 128 5.3g 13.2g 5.7g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.

About BEEF WITH TERIYAKI SAUCE AND NOODLES

BEEF WITH TERIYAKI SAUCE AND NOODLES is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.1g of protein, 15.7g of carbohydrates, and 5.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FLOUR BATTERED BEEF (BEEF, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL), NOODLES (WHEAT FLOUR, WATER, CANOLA/SOYBEAN OIL, DRIED EPP POWDER, DRIED EGG WHITE POWDER, SALT, CORN STARCH, FD&C YELLOW #5 AND #6, SODIUM BENZOATE AND FUMARIC ACID), TERIYAKI SAUCE (PINEAPPLE JUICE (PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A), SOY SAUCE (WATER, SOYBEANS, RICE, SALT), WATER, SUGAR, GINGER, ONIONS, POTATO STARCH, GARLIC, BLACK PEPPER).

Calorie Breakdown

At 162 calories per 100 grams, BEEF WITH TERIYAKI SAUCE AND NOODLES gets 32% of its calories from protein, 39% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BEEF WITH TERIYAKI SAUCE AND NOODLES

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